The Perfect Meal follows five leading international scientists who gradually uncover the secret mechanisms of the Mediterranean Diet and reveal how certain ingredients and combinations of plant based foods can protect us from obesity, cardiovascular diseases, cancers and brain- ageing.

The film travels from France to Spain, Greece, Cyprus, Sweden and the United States to discover the most recent science behind the healthiest food for our bodies.

Directed by Alexandros Merkouris
Greece, France 2023
5 Episodes, 26 minutes
A Anemon, Yuzu, Abacus & Bassim Pictures Production